5 Fun ways to get kids to eat healthy foods
Encouraging kids to eat healthy foods can be a struggle, especially when it comes to vegetables. Forget about the end result, and focus on making healthy eating fun and educational each day. The goal...
View ArticleClean food: Healthy eating in the New Year
A new year has started, and if you're like me, you over-indulged a bit too much over the holidays. But we all want to look better, feel better and be healthier in 2011. How can we reach that goal? As...
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